THE POSITIVE PLANNER

The Positive Student Planner

£24.00

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Description

The Positive Student Planner is the first dedicated student wellbeing planner and journal and the newest member of our planner family! Co-developed with leading UK mental health charity Samaritans. This 12-week planner offers students a dedicated space to help them organise their life and their minds!

Being a student can feel like a lot at times, which is why we have created The Positive Student Planner. More than just a diary, this planner uses evidence-based strategies backed by a leading student mental health expert and is filled with activities and tools, daily journaling and mindful activities.

With a vibrant green cloth-bound cover, it’s a journal that helps your mental health and is also great to be seen with!

10% of this planner’s revenue generated by The Positive Planner will be donated to Samaritans.

What you’ll find inside:
– Daily, weekly and monthly planning tools
– Expert wellbeing tips
– Space for daily guided journaling and tools for reflection
– Meal brainstorming and shopping lists
– Mindful money and budgeting tips
– Mood and habit tracking
– Grounding tools
– Calming colouring and creative space
– Growth-mindset exercises and positive affirmations

The Positive Student Planner is a tool to help students feel organised while most importantly improving their mental health and wellbeing.

Additional information

Style Code #9781839525223
Weight 0.6 kg
Dimensions 22 × 15 × 3 cm
Brand

The Positive Planner

Book Author

Alison McDowall

Book Category

Diaries, Journals & Planners, Humour, Wellness & Meditation

Book Format

Hardback

Composition

FSC 90gsm Paper

Pages

300

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